Well the phrase 'Going like hot cakes' has now been superseded by 'Going like Liz's cakes'. Liz's cakes were a huge hit in work, when I left there were one of each left! Must be charity cakes are calorie free. I was half expecting a lynch mob if I didn't bring any more with me today. Well done Liz.
Did a 10k last night, my legs were still tight after Sunday so I thought I'd take it easy. I did. Until 3K from home when there was another runner about 50m in front of me, he was running quicker than me on the flat but he really slowed up on gradients. I treated him like a pacemaker and did 5min ks for the last 3. It proves what you can do when you try. I shouldn't have done though but easy runs can be boring.
The raffle's underway. Just mail me if you want some tickets. Mary in work's kindly handling it for me but I'll buy tickets off her on behalf of anyone who wants them who doesn't work at Granby. You can either put the money through JustGiving or I'll hunt you down with an IOU. IT's up to you.
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